{"product_id":"adjustable-plate-loaded-t-bar-row-machine","title":"Adjustable Plate-Loaded T-Bar Row Machine","description":"\u003cdiv class=\"product-description product-description--fitness\"\u003e\n\u003cp class=\"product-intro\"\u003eBuild a dedicated space for rowing exercises with this adjustable plate-loaded T-bar row machine. Adjustable footplate and handle positions let you tailor the setup to your training preferences, while its angled platform provides a defined standing area for your workout.\u003c\/p\u003e\n\u003csection class=\"product-section product-benefits icon-ready\"\u003e\n\u003ch2\u003eWhy Customers Choose This Product\u003c\/h2\u003e\n\u003cul class=\"product-list icon-list\"\u003e\n\u003cli class=\"icon-ready icon-adjust\"\u003eAdjustable footplate and handle positions.\u003c\/li\u003e\n\u003cli class=\"icon-ready icon-weights\"\u003ePlate-loaded design for resistance training.\u003c\/li\u003e\n\u003cli class=\"icon-ready icon-platform\"\u003eAngled platform for standing row exercises.\u003c\/li\u003e\n\u003cli class=\"icon-ready icon-space\"\u003eListed dimensions to help plan your training space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-section product-highlights icon-ready\"\u003e\n\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\n\u003ch3 class=\"icon-ready icon-adjust\"\u003eAdjustable Setup\u003c\/h3\u003e\n\u003cp\u003eFootplate and handle adjustments allow you to change the exercise setup. Select positions that suit your reach and stance before starting.\u003c\/p\u003e\n\u003ch3 class=\"icon-ready icon-weights\"\u003ePlate-Loaded Resistance\u003c\/h3\u003e\n\u003cp\u003eThe plate-loaded format lets you select resistance for your rowing routine. Confirm compatible plate specifications and the manufacturer's load limit before use.\u003c\/p\u003e\n\u003ch3 class=\"icon-ready icon-frame\"\u003eSteel Construction\u003c\/h3\u003e\n\u003cp\u003eThe listing describes a steel frame with a pivoting mechanism for rowing movements. Inspect the machine and its moving parts as part of routine maintenance.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-section product-specifications icon-ready\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul class=\"product-list specification-list\"\u003e\n\u003cli\u003eProduct type: Plate-loaded T-bar row machine.\u003c\/li\u003e\n\u003cli\u003eAdjustments: Footplate and handle positions.\u003c\/li\u003e\n\u003cli\u003ePlatform: Angled.\u003c\/li\u003e\n\u003cli\u003eFrame material: Steel, as described in the listing.\u003c\/li\u003e\n\u003cli\u003eDimensions (length × width × height): 70.47 × 37.40 × 46.46 inches.\u003c\/li\u003e\n\u003cli\u003eListed machine weight: 240.30 lb.\u003c\/li\u003e\n\u003cli\u003eSKU: GC-5094.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-section product-ideal-for icon-ready\"\u003e\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\u003cul class=\"product-list icon-list\"\u003e\n\u003cli\u003eHome training spaces with room for dedicated strength equipment.\u003c\/li\u003e\n\u003cli\u003eGym owners adding a plate-loaded rowing station.\u003c\/li\u003e\n\u003cli\u003eUsers familiar with resistance training and rowing technique.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-section product-information icon-ready\"\u003e\n\u003ch2\u003eImportant Information\u003c\/h2\u003e\n\u003cp\u003eMeasure your space before ordering and allow additional clearance for access, loading plates, and the full range of movement. The listed dimensions describe the machine, not the total workout area required.\u003c\/p\u003e\n\u003cp\u003eFollow the manufacturer's assembly, placement, maintenance, and operating instructions. Use a level surface suitable for the equipment and loaded weight. Because this is heavy equipment, arrange appropriate handling assistance for delivery and positioning.\u003c\/p\u003e\n\u003cp\u003eConfirm maximum load capacity, plate compatibility, assembly requirements, and included accessories before purchase; these details are not specified in the current listing. Do not assume weight plates are included.\u003c\/p\u003e\n\u003cp\u003eCheck that adjustments and fasteners are secure before each session. Start with manageable resistance, use controlled movements, and keep hands and loose clothing clear of moving parts. Stop if you experience pain or discomfort.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-section product-faq icon-ready\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails class=\"product-faq-item\"\u003e\n\u003csummary\u003eWhat can be adjusted on this T-bar row machine?\u003c\/summary\u003e\n\u003cp\u003eThe listing specifies adjustable footplate and handle positions. Follow the manufacturer's instructions to select and secure each position before use.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"product-faq-item\"\u003e\n\u003csummary\u003eWhat are the machine's dimensions and weight?\u003c\/summary\u003e\n\u003cp\u003eThe listed dimensions are 70.47 inches long, 37.40 inches wide, and 46.46 inches high. The listed machine weight is 240.30 lb. Allow additional space for loading and movement.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"product-faq-item\"\u003e\n\u003csummary\u003eAre weight plates included?\u003c\/summary\u003e\n\u003cp\u003eThe current listing does not specify whether weight plates are included. Confirm package contents and compatible plate specifications before ordering.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"product-faq-item\"\u003e\n\u003csummary\u003eWhat is the maximum load capacity?\u003c\/summary\u003e\n\u003cp\u003eA maximum load capacity is not specified in the current listing. Confirm the manufacturer's rated limit before loading or using the machine.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/section\u003e\n\u003cp class=\"product-closing\"\u003eIf a dedicated rowing station fits your training plans, review the dimensions and confirm the setup details before adding this machine to your space.\u003c\/p\u003e\n\u003cp class=\"product-health-disclaimer\" style=\"font-size: 0.8em; text-align: center;\"\u003eFor general fitness use. This equipment is not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare professional before beginning a new exercise program if you have health concerns.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What can be adjusted on this T-bar row machine?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The listing specifies adjustable footplate and handle positions. Follow the manufacturer's instructions to select and secure each position before use.\"}},{\"@type\":\"Question\",\"name\":\"What are the machine's dimensions and weight?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The listed dimensions are 70.47 inches long, 37.40 inches wide, and 46.46 inches high. The listed machine weight is 240.30 lb. Allow additional space for loading and movement.\"}},{\"@type\":\"Question\",\"name\":\"Are weight plates included?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The current listing does not specify whether weight plates are included. Confirm package contents and compatible plate specifications before ordering.\"}},{\"@type\":\"Question\",\"name\":\"What is the maximum load capacity?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A maximum load capacity is not specified in the current listing. Confirm the manufacturer's rated limit before loading or using the machine.\"}}]}\u003c\/script\u003e\n\u003c\/div\u003e\n\u003c!-- SEO title: Adjustable T-Bar Row Machine | Intentional Wellness Lab --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- Meta description: Explore an adjustable plate-loaded T-bar row machine with adjustable footplate and handle positions. View dimensions and setup guidance for your training space. --\u003e","brand":"Sports \u0026 Fitness Exchange","offers":[{"title":"Default Title","offer_id":50955995709679,"sku":"GC-5094","price":1499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/7568\/4079\/files\/7242543B-2F7E-4D76-9D76-C2C5F00920EE.jpg?v=1791256423","url":"https:\/\/intentionalwellnesslab.com\/products\/adjustable-plate-loaded-t-bar-row-machine","provider":"Intentional Wellness Lab","version":"1.0","type":"link"}