{"product_id":"sfe-leg-extension-prone-leg-curl-machine-250-lb","title":"SFE Leg Extension \u0026 Prone Leg Curl Machine | 250 lb Stack","description":"\u003cdiv class=\"product-description icon-ready\"\u003e\n\u003cp class=\"product-intro\"\u003eBring seated leg extensions and prone leg curls into one training station. The SFE selectorized leg machine combines two lower-body exercises with a 250 lb weight stack, adjustable pads, and multiple roller positions, giving you a dedicated option for quadriceps and hamstring training without two separate machines.\u003c\/p\u003e\n\u003csection class=\"product-section icon-ready icon-benefits\"\u003e\n\u003ch2\u003eWhy Customers Choose This Product\u003c\/h2\u003e\n\u003cul class=\"product-benefits\"\u003e\n\u003cli\u003eTwo exercise modes in one machine.\u003c\/li\u003e\n\u003cli\u003eSelectorized weight stack for resistance changes without loading separate plates.\u003c\/li\u003e\n\u003cli\u003eNine starting-angle settings to adjust the exercise setup.\u003c\/li\u003e\n\u003cli\u003eFive foot-roller positions for positioning adjustments.\u003c\/li\u003e\n\u003cli\u003eA single 65-inch by 39-inch equipment footprint.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-section icon-ready icon-highlights\"\u003e\n\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\n\u003ch3\u003eTwo Exercise Configurations\u003c\/h3\u003e\n\u003cp\u003eSet the seat pad down and back pad up for seated leg extensions. Raise the seat pad and lower the back pad for prone leg curls.\u003c\/p\u003e\n\u003ch3\u003e250 lb Selectorized Stack\u003c\/h3\u003e\n\u003cp\u003eThe solid-steel weight stack uses a magnetic selector pin and self-lubricating bushings. The listed pull ratio is 1:1.\u003c\/p\u003e\n\u003ch3\u003eAdjustable Starting Position\u003c\/h3\u003e\n\u003cp\u003eNine starting-angle settings and five foot-roller positions let you adjust the setup before each exercise.\u003c\/p\u003e\n\u003ch3\u003eSteel Frame and Covered Stack\u003c\/h3\u003e\n\u003cp\u003eThe frame uses 11-gauge steel with an electrostatic powder-coated finish. Rear weight-stack shrouds, sealed-bearing aluminum pulleys, and urethane grips complete the construction.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-section icon-ready icon-specifications\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul class=\"product-specifications\"\u003e\n\u003cli\u003eBrand: Sports \u0026amp; Fitness Exchange (SFE)\u003c\/li\u003e\n\u003cli\u003eModel \/ SKU: GC-5058\u003c\/li\u003e\n\u003cli\u003eExercise modes: seated leg extension and prone leg curl\u003c\/li\u003e\n\u003cli\u003eWeight stack: 250 lb, solid steel\u003c\/li\u003e\n\u003cli\u003eListed pull ratio: 1:1\u003c\/li\u003e\n\u003cli\u003eStarting-angle settings: 9\u003c\/li\u003e\n\u003cli\u003eFoot-roller positions: 5\u003c\/li\u003e\n\u003cli\u003eDimensions: 65 inches L × 39 inches W × 56 inches H\u003c\/li\u003e\n\u003cli\u003eFrame: 11-gauge steel\u003c\/li\u003e\n\u003cli\u003eFinish: electrostatic powder coating\u003c\/li\u003e\n\u003cli\u003ePulleys: aluminum with sealed bearings\u003c\/li\u003e\n\u003cli\u003eGrips: urethane\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-section icon-ready icon-ideal-for\"\u003e\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHome gym owners planning a dedicated lower-body training station.\u003c\/li\u003e\n\u003cli\u003eStudios considering a combined leg extension and prone leg curl setup.\u003c\/li\u003e\n\u003cli\u003eUsers who prefer selectorized resistance over loading individual weight plates.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-section icon-ready icon-information\"\u003e\n\u003ch2\u003eImportant Information\u003c\/h2\u003e\n\u003cp\u003eMeasure your installation space and delivery access before ordering. The equipment dimensions do not include the additional clearance needed to enter, exit, adjust, and use the machine.\u003c\/p\u003e\n\u003cp\u003eFollow the manufacturer's assembly, installation, maintenance, and operating instructions. Position the machine on a suitable level surface, secure all adjustments before use, and keep hands and loose clothing away from moving parts and the weight stack. Inspect the cable, pulleys, and selector pin before training; stop use if components are damaged.\u003c\/p\u003e\n\u003cp\u003eChoose resistance appropriate to your experience and use controlled movements. This is exercise equipment, not a medical device, and it is not offered for treatment or rehabilitation. Confirm any facility-specific installation requirements before purchase.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-section icon-ready icon-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails class=\"product-faq\"\u003e\u003csummary\u003eWhich exercises can I perform on this machine?\u003c\/summary\u003e\u003cp\u003eThe machine supports seated leg extensions and prone leg curls. Change the seat pad, back pad, and foot-roller setup to switch exercise modes.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"product-faq\"\u003e\u003csummary\u003eWhat weight stack is included?\u003c\/summary\u003e\u003cp\u003eThe machine includes a 250 lb solid-steel selectorized weight stack with a magnetic selector pin. The listed pull ratio is 1:1.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"product-faq\"\u003e\u003csummary\u003eHow much space does the machine need?\u003c\/summary\u003e\u003cp\u003eThe machine measures 65 inches long, 39 inches wide, and 56 inches high. Allow additional clearance for access, adjustments, and exercise movement, following the manufacturer's installation instructions.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"product-faq\"\u003e\u003csummary\u003eWhat positioning adjustments are available?\u003c\/summary\u003e\u003cp\u003eThe machine has nine starting-angle settings and five foot-roller positions, along with seat-pad and back-pad adjustments for switching between exercise modes.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/section\u003e\n\u003cp class=\"product-closing\"\u003eIf you want both exercises in one selectorized station, compare the dimensions with your available space and choose the SFE machine for your planned training setup.\u003c\/p\u003e\n\u003cp class=\"product-health-disclaimer\" style=\"font-size:0.8em;text-align:center;\"\u003eFor general fitness use only. Not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare professional before starting a new exercise program if you have health concerns.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Which exercises can I perform on this machine?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The machine supports seated leg extensions and prone leg curls. Change the seat pad, back pad, and foot-roller setup to switch exercise modes.\"}},{\"@type\":\"Question\",\"name\":\"What weight stack is included?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The machine includes a 250 lb solid-steel selectorized weight stack with a magnetic selector pin. The listed pull ratio is 1:1.\"}},{\"@type\":\"Question\",\"name\":\"How much space does the machine need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The machine measures 65 inches long, 39 inches wide, and 56 inches high. Allow additional clearance for access, adjustments, and exercise movement, following the manufacturer's installation instructions.\"}},{\"@type\":\"Question\",\"name\":\"What positioning adjustments are available?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The machine has nine starting-angle settings and five foot-roller positions, along with seat-pad and back-pad adjustments for switching between exercise modes.\"}}]}\u003c\/script\u003e\n\u003c\/div\u003e","brand":"Sports \u0026 Fitness Exchange","offers":[{"title":"2026","offer_id":51196158017775,"sku":"GC-5058","price":2499.0,"currency_code":"USD","in_stock":false},{"title":"2027","offer_id":51196158050543,"sku":"GC-5059","price":2999.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/7568\/4079\/files\/815kbZSp8DL._AC_SX679.jpg?v=1791256422","url":"https:\/\/intentionalwellnesslab.com\/products\/sfe-leg-extension-prone-leg-curl-machine-250-lb","provider":"Intentional Wellness Lab","version":"1.0","type":"link"}