Bring cable exercises, guided barbell movements, and rack-based training into one home gym setup. The SFE All-in-One Home Gym combines a Smith machine, functional trainer, and power rack with two 220 lb weight stacks, giving you multiple ways to organize your strength-training routine in one station.
Why Customers Choose This Product
- Three training stations combined in one unit.
- Two 220 lb weight stacks for cable-based exercises.
- Guided Smith machine movements and a power rack.
- Included bars, handles, J-hooks, and safety bars.
Product Highlights
Dual Weight Stacks
Each side has a 220 lb weight stack for cable training. Stack weight does not necessarily equal resistance at the handle; pulley ratio is not specified in the current listing.
Smith Machine and Power Rack
Combine guided barbell exercises with rack-based training in a single setup. Choose exercises and loads suited to your experience and follow the equipment instructions.
Functional Trainer
The pulley system offers options for cable crossovers, triceps pushdowns, lat pulldowns, and rows. Exercise setup depends on the attachment and available adjustment positions.
Included Training Attachments
The listing includes a 7 ft Olympic bar, safety bars, J-hooks, a lat bar, a T-bar, and triceps handles. These accessories provide options for varying your routine.
Specifications
- Configuration: Smith machine, functional trainer, and power rack.
- Weight stacks: 2 × 220 lb.
- Approximate dimensions: 72 in L × 82 in W × 88 in H.
- Included accessories: 7 ft Olympic bar, safety bars, J-hooks, lat bar, T-bar, and triceps handles.
- SKU: TZ-Q1001B-1.
Ideal For
- Home gym owners who want cable and barbell training in one station.
- Garage gym setups with adequate floor space and ceiling clearance.
- Lifters who want several exercise options without separate stations.
Important Information
Measure your installation area, ceiling height, access route, and working space before ordering. The listed dimensions are approximate and do not include additional room needed for bar clearance, attachments, or movement.
Follow the manufacturer's assembly, placement, anchoring, inspection, and maintenance instructions. Confirm floor suitability and use qualified assembly assistance where needed. Do not use the equipment until assembly and all required safety checks are complete.
Confirm load limits and compatibility before adding plates, a bench, or other accessories. Maximum load ratings, pulley ratio, anchoring requirements, and additional accessory compatibility are not specified in this listing. Do not assume unlisted items are included.
Use appropriate loads, set safety components according to the instructions, and keep children and bystanders away during use. Guided movement and safety bars do not eliminate the risk of injury.
Frequently Asked Questions
What training stations does this home gym include?
It combines a Smith machine, a functional trainer, and a power rack in one unit.
How much weight is in each stack?
There are two 220 lb weight stacks. Resistance at the handle depends on the pulley arrangement, and the pulley ratio is not specified in this listing.
How much space does the unit need?
The listed dimensions are approximately 72 in long, 82 in wide, and 88 in high. Allow additional clearance for the bar, attachments, exercise movement, and installation access.
Which accessories are included?
The listing includes a 7 ft Olympic bar, safety bars, J-hooks, a lat bar, a T-bar, and triceps handles. Do not assume other accessories are included.
What should I check before installation?
Confirm floor suitability, ceiling and working clearance, and access to the installation area. Follow the manufacturer's assembly and anchoring instructions before using the equipment.
Create a dedicated training space with cable, Smith machine, and rack options in one unit. Review the dimensions and installation requirements to decide whether this setup fits your home gym.
This fitness equipment is not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare professional before beginning a new exercise program.