Add adjustable assistance to your upper-body routine with the SFE Assisted Chin-Up & Dip Machine. This dual-function station combines chin-up and dip exercise options with a 250 lb selectorized weight stack, multiple grip positions, and padded knee support, so you can choose an assistance setting for each session.
Why Customers Choose This Product
- Assisted chin-ups and dips in one training station.
- Adjustable assistance from a selectorized weight stack.
- Wide and narrow grip options.
- Padded knee support and textured step platforms.
Product Highlights
Two Exercise Options
Use one station for assisted chin-ups and dips. It offers a dedicated setup for adding these movements to an upper-body routine.
Adjustable Counterbalance
The counterbalanced weight-stack system offsets a portion of your body weight during assisted movements. Select an appropriate setting using the manufacturer's operating instructions.
Multiple Grip Positions
Wide and narrow grip options let you vary your hand placement for chin-up exercises. Choose a position that suits your reach and intended movement.
Supported Setup
A padded knee support provides a contact surface during assisted exercises. Textured steps help with access to the training position.
Steel Construction
The machine features steel construction and a listed footprint of 62 inches by 48 inches. Plan for additional clearance around the equipment rather than relying on the footprint alone.
Specifications
- Brand: SFE / Sports & Fitness Exchange
- Product type: Selectorized assisted chin-up and dip machine
- SKU: GC-5019
- Weight stack: 250 lb
- Listed pull ratio: 1:1
- Machine dimensions: 62 in L × 48 in W × 91 in H
- Construction: Steel
- Grip options: Wide and narrow positions
- Support: Padded knee support
- Access: Textured step platforms
Ideal For
- Training routines that include assisted chin-ups and dips.
- Users seeking adjustable assistance rather than unassisted body-weight movements.
- Gym spaces with room for a dedicated upper-body station and safe operating clearance.
Important Information
Measure your floor area, ceiling height, and delivery access before ordering. The listed 91-inch machine height does not include additional overhead clearance needed during exercise. Confirm assembly requirements, delivery arrangements, user-weight limits, and intended-use ratings before purchase.
Install on a stable, level surface suitable for the equipment load. Follow the manufacturer's assembly and anchoring requirements, operating instructions, and maintenance schedule. Check that the weight selector is fully engaged before use.
Choose a manageable assistance setting and use controlled movements. Keep hands, loose clothing, children, and pets clear of moving parts. Textured surfaces do not eliminate the risk of slipping; step on and off carefully.
The 250 lb figure describes the weight stack, not a maximum user-weight rating. Stop exercising if you experience pain, dizziness, or discomfort.
Frequently Asked Questions
What exercises is this machine designed for?
This machine is designed for assisted chin-ups and dips. Follow the manufacturer's setup and operating instructions for each exercise.
How does the assistance system work?
The counterbalanced weight-stack system offsets a portion of your body weight during assisted movements. The listing specifies a 250 lb stack and a 1:1 pull ratio. Follow the manufacturer's instructions when selecting assistance.
What are the machine dimensions?
The listed dimensions are 62 inches long, 48 inches wide, and 91 inches high. Allow additional space for access, assembly, overhead movement, and safe operation.
Does it offer different grip positions?
Yes. The listing specifies wide and narrow grip options for varying hand placement during chin-up exercises.
Is 250 lb the maximum user weight?
No. The 250 lb specification refers to the weight stack. A maximum user-weight rating is not provided in the current listing and should be confirmed before purchase.
Choose the SFE Assisted Chin-Up & Dip Machine if adjustable assistance and two exercise options fit your training plans. Review the dimensions and installation requirements to make sure it suits your space before ordering.
For general fitness use. Not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare professional before starting a new exercise program if you have health concerns.