Bring two familiar upper-body exercises into one training setup. The SFE Selectorized Lat Pulldown & Low Row Combo combines lat pulldowns and seated low rows with a built-in weight stack, adjustable seating, and thigh pads to help you organize your workout around one machine.
Why Customers Choose This Product
- Lat pulldown and low row functions in one machine.
- Selectorized resistance with a built-in weight stack.
- Adjustable seat and thigh pads for setup flexibility.
- Steel frame with reinforced upholstery.
Product Highlights
Two Exercise Options
Move between lat pulldown and low row exercises within a single unit. This combined layout gives you two training options without separate machines.
Selectorized Weight Stack
The built-in weight stack provides selectable resistance. The listing specifies a 1:1 pull ratio.
Adjustable Training Setup
Adjust the seat and thigh pads to suit your exercise position. Check your setup before each session and use controlled movements.
Steel Frame and Upholstery
A steel frame and reinforced upholstery form the machine's structure and seated surfaces. Review the dimensions below when planning your training space.
Specifications
- Brand: SFE / Sports & Fitness Exchange.
- Model / SKU: GC-5057.
- Exercise functions: Lat pulldown and low row.
- Resistance system: Selectorized weight stack.
- Listed pull ratio: 1:1.
- Adjustments: Seat and thigh pads.
- Machine dimensions (L × W × H): 59.84 × 32.28 × 84.65 inches.
- Packing dimensions: 86.61 × 21.65 × 13.78 inches.
- Net weight: 459.71 lb.
- Gross packed weight: 517.02 lb.
- Main tube 1: 1.97 × 3.94 × 0.098 inches.
- Main tube 2: 1.97 × 2.95 × 0.098 inches.
Ideal For
- Home gym owners planning a dedicated cable-training area.
- Users who want lat pulldown and seated row options in one unit.
- Training spaces with room for the machine and additional exercise clearance.
Important Information
Before ordering, confirm access through doors, hallways, and the intended installation area. Allow additional clearance beyond the listed dimensions for movement, adjustments, and maintenance. Confirm that the installation surface can support the machine and its use.
Follow the manufacturer's assembly, installation, inspection, and operating instructions. Arrange appropriate help or equipment for handling this heavy item. Check cables, moving parts, and adjustment points before use, and keep children away from the weight stack and moving components.
Select resistance appropriate to your experience and use controlled technique. Stop using the machine if it is damaged or operates abnormally. Confirm the exact weight-stack capacity, included attachments, and any facility-use requirements before purchase; these details are not consistently established in the current listing.
Frequently Asked Questions
Which exercises does this machine support?
This machine combines lat pulldown and seated low row functions in one unit.
Can the seat and thigh pads be adjusted?
Yes. The listing specifies an adjustable seat and adjustable thigh pads.
How much space does the machine need?
The listed machine dimensions are 59.84 inches long, 32.28 inches wide, and 84.65 inches high. Allow additional clearance for exercise movement, adjustments, and maintenance.
What is the weight-stack capacity?
The current listing contains conflicting weight-stack capacities. Confirm the exact capacity before ordering.
What should I check before installation?
Confirm delivery access, available space, and floor suitability. Follow the manufacturer's assembly and installation instructions and arrange appropriate help for handling the machine.
If a combined pulldown and row station fits your training space, consider the SFE combo for your setup. Review the dimensions and confirm the outstanding specifications before ordering.
For general fitness use only. Not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare professional if you have questions about whether exercise is appropriate for you.