Bring several upper-body exercise options into one standing training station. The SFE Selectorized Standing Multi-Flight Machine combines swiveling movement arms with adjustable angles and heights, letting you set up shoulder raises, chest flies, and unilateral pulling movements to suit your routine.
Why Customers Choose This Product
- Multiple shoulder, chest, and pulling exercise options in one machine.
- 25 circular angle settings for different starting positions.
- 15 hydraulic-assisted height adjustments.
- Options for training one side at a time or both sides together.
Product Highlights
Adjustable Movement Arms
Two rotating cams connect to swiveling arms that move forward and backward, as well as left and right. Adjust the starting position for the exercise you plan to perform.
Flexible Height Settings
The sliding assembly offers 15 hydraulic-assisted height adjustments. Reposition it when changing between exercise setups.
Upper-Body Exercise Variety
Listed exercise options include standing lateral raises, bent-over lateral raises with the head support pad, unilateral front raises, chest flies, and unilateral pulldowns or pullovers.
Selectorized Resistance
The machine uses a selectorized weight stack with a listed 2:1 pull ratio. Confirm the supplied stack weight before ordering, as the source specifications contain inconsistent weight figures.
Specifications
- Brand: SFE / Sports & Fitness Exchange
- Product type: Selectorized standing multi-flight machine
- SKU: GC-5084
- Machine dimensions: 29.13 in L × 44.88 in W × 76.77 in H
- Listed packing dimensions: 75.59 in L × 33.46 in W × 21.65 in H
- Pull ratio: 2:1
- Circular angle settings: 25
- Height adjustments: 15, hydraulic-assisted
- Main rectangular tube 1: 1.97 in × 3.94 in, with 0.098 in thickness
- Main rectangular tube 2: 1.97 in × 2.95 in, with 0.098 in thickness
- Weight-stack capacity and assembled weight: Confirm before purchase due to inconsistent source specifications.
Ideal For
- Training spaces seeking a dedicated standing upper-body station.
- Users who want adjustable setups for shoulder raises and chest flies.
- Routines that include unilateral and bilateral exercise variations.
Important Information
Measure your installation area and access route before ordering. The machine dimensions do not include the additional clearance needed for moving arms, safe use, or assembly.
Confirm the supplied weight stack, total equipment weight, assembly requirements, and delivery arrangements before purchase. Do not use the listed packing dimensions as a substitute for checking doorway and installation access.
Install on a stable, level surface suitable for the equipment load and follow the manufacturer's assembly, anchoring, inspection, and operating instructions. Make sure adjustment points are secured before use. Keep hands, loose clothing, children, and pets clear of moving parts.
Use a manageable resistance and controlled movements. Stop exercising if you experience pain, dizziness, or discomfort. This listing does not establish a user-weight limit, commercial-use rating, or safety certification.
Frequently Asked Questions
Which exercises can I perform?
Listed options include standing lateral raises, bent-over lateral raises with the head support pad, unilateral front raises, chest flies, and unilateral pulldowns or pullovers. Follow the manufacturer's instructions for each setup.
How many adjustment settings does it have?
The listing specifies 25 circular angle settings and 15 hydraulic-assisted height adjustments.
How much space does the machine need?
The listed machine dimensions are 29.13 inches long, 44.88 inches wide, and 76.77 inches high. Allow additional clearance for assembly, arm movement, and safe operation according to the manufacturer's instructions.
What is the supplied weight-stack capacity?
The source listing contains inconsistent weight-stack figures, so the supplied stack capacity must be confirmed before purchase. The listed pull ratio is 2:1.
Can I train one side at a time?
The listing describes both unilateral and bilateral training options. Use the setup instructions supplied by the manufacturer.
If your training space needs an adjustable standing station for upper-body exercises, consider the SFE Multi-Flight Machine. Confirm the equipment specifications and installation requirements to make an informed purchase.
For general fitness use. Not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare professional before starting a new exercise program if you have health concerns.